Theres adequate free parking up front and to the side. The class combines cardio-based sections with strength training, building endurance and working everyone. This is essential to developing a customized fitness plan for you. this workout usesfunctional training and principles of athletic conditioning to help you get great fitness results. I love my Gold's Gym La Mirada. Our team of certified personal trainers is ready to support and motivate you to become the strongest version of yourself. 735 South Figueroa Street Suite 100 Hundreds of energizing group classes like Zumba, Les Mills, spinning, and more are the most exciting in Maryland. Founded in 1965 by Joe Gold in Venice Beach, California, the fitness chain has over 700 locations worldwide. Been working out for 10 years and at many, many different gyms. Gold's Gyms are the premier fitness choice in Maryland. But what makes gym memberships different from studios is their facility amenities. Local Partners. The staff is friendly and helpful, the facilities are clean and the workout areas are nicely set up. We set out to reinvent fitness clubs because we believe you've been underserved and overcharged. Join to apply for the Maintenance Lead role at Gold's Gym SoCal Group. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. Just bad traffic at 5 to 7pm. Youth Annual Pass (17 and under) $30. First Name Last Name Email Address Phone Number Zip Code or. The employees are always willing to help with a smile. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. Learn more about Gold's Gym La Mirada here, or give us a try today with a Free Pass. Sign Up. First name. Local gyms also offer yoga and pilates programming for their members, which gives prospective students an interesting choice. Well challenge your skills, talents and abilities and reward your every success. Log In. AND THIS IS IT. Posted: over a month ago. However some of the staff needs to be friendlier, but one staff did say goodnight when I left. High-intensity interval training, alternating short bursts of intense exercise with short, A style of yoga that moves from one pose to another in a, Full body workout that involves cardio and resistance training to sculpt and define the entire body, Inspired by belly dancing and Arabic music, a co, fun fitness concept for anyone who loves to dance, A dynamic, full body workout that simultaneously combines stretching and strengthening while using, A type of group fitness training program designed to build strength and fitness through a variety, Safely build muscle strength and definition using hand weights, elas, By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and, Breaks down a workout into clearly defined intervals, usually 20 seconds pushes it to the limit of, Sculpt, shape and strengthen in this high impact, targeted workout. Gym membership costs vary significantly, and many gyms also charge taxes and annual fees. From quality equipment and a variety of amenities, to personal trainers located at the Fullerton Gold's Gym. Sometimes, you dont have the flexibility to stop off at home after your yoga or pilates class, which is why a gyms locker rooms and showers can help make classes most convenient. TABATA: Breaks down a workout into clearly defined intervals-usually 20 seconds pushes it to the limit of exercise followed by a 10 second rest, BUTTS & GUTTS: Sculpt, shape and strengthen in this high impact, targeted workout. Best gym I've ever been to. Because everybody deserves an awesome gym. flexibility, strength and body awareness through controlled movements. See more of Gold's Gym SoCal - La Mirada on Facebook. That is why I gave them 5 stars. First Name Last Name Last minute u-jam class alert , teaching @ golds' gym la Mirada this evening from 815 to 915. . You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. Access to the Fitness Room and Table Tennis are included. $17 to $20 Hourly. We will resume with the regular GGX schedule tomorrow, March 10! 585-347-0047. Equipment is all brand new. Gold's Gym Webster, 855 Publishers Parkway, Webster, NY, 14580, United States 5853470047 tlevine@goldswebster.com. Also Shout out to Leslie for saving my waist trainer "which I left behind"good work! The Goleta gym offers high intensity interval training in the form of our No Limits Training class. Los Angeles, CA 90017. Website design by SWETI Marketing. Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm to 8:30pm. For additional information about gymnasium programs, please call (562) 902-2938. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. PILATES: Focuses on improving the fflexibility, strength and body awareness through controlled movements. Please enable JavaScript in your browser for a better user experience. La Mirada is sheer perfection and is waiting for you to get your fitness ON. (Abdominals, buttocks and thigh muscles), full body workout that improves dynamic flexibility, core, strength/endurance and conditioning, is a training range like real surfing, it is also combined with full body exercise for all, it harnesses the physical and mental benefits of both practices, Combining high intensity aerobics and resistance training designed to burn calories and build muscle. BODY SCULPT: Safely build muscle strength and definition using hand weights, elasticks or weight body. Don't have a Gold's Gym membership? 6144 Calle Real Suite 101 ESPORTA FITNESS - 39 Photos & 323 Reviews - 1621 W Imperial Hwy, La Habra, CA - Yelp Restaurants Esporta Fitness 323 reviews Claimed Gyms, Trainers, Yoga Edit Open 5:00 AM - 11:00 PM Hours updated 2 months ago See hours See all 39 photos Write a review Add photo Save Find out why thousands of athletes supplement with Creatine. View our classes here. Cost. Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. YOGA. The best yoga and pilates programming in the world means nothing if you cant attend the classes! (562) 232-9500 Gold's Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. For a challenging indoor cycling class in Goleta, check the class schedule for GGX Cycle (basically a spinning class by another name). Here is just some of the benefits you will get by being a Gold's Gym employee: Work with great people everyday. Gold's Gym Laval is worth every cent. With great affordability, top instruction, and unmatched convenience, you'll get everything you're looking for and more from your yoga and pilates classes. Fri: 8am to 1pm. The store is open Monday through Friday from 5 AM to 10 PM, Saturday from 7 AM to 7 PM, and Sunday from 7 AM to 7 PM. its so cleannnn. Our facilities are clean, the fitness community is welcoming, and the atmosphere is uplifting, which will take your local gym experience to the next level. Our certified instructors keep the energy level high so your workout is over before you know it! It suppose including for amenities. WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW When it comes to affordability, the best value comes with your gym membership! Vinyasa Flow yoga is offered with pose variations for all levels. Purchase on-site at Gold's Gym service desk. Share & Bookmark, Press Enter to show all options, press Tab go to next option, Emergency Temporary Outdoor Dining Program, Emergency Temporary Outdoor Commercial Program (ETOCP), Splash! It is great place to call your gym! I highly recommend him. Stay in shape and reach your full potential with Gold's Gym personal training, fitness programs and world-class amenities and equipment. Probably the best gym in OC. Not now. This fun class uses traditional Latin dance techniques to get your heart rate up. HIIT: Involves short bursts of intense exercise alternated with periods of weak recovery.th intensity. There are yoga classes six days per week, so bring your mat and get ready to stretch! Create a free account to manage your information. Positive: Professionalism Staff is friendly you feel welcome, Pretty clean and the staff is very friendly, Pretty good gym. Two to try are Body Sculpt, which includes resistance training with intervals, and Les Mills TONE -- a challenging mix of functional training and tubing exercises. I felt comfortable and safe, unlike Crunch fitness. This gym is brand new and is truly well appointed. Access to the Fitness Room and Table Tennis are included. Yoga and pilates studios frequently offer a wide variety of classes at different times to ensure students have the opportunity to attend classes. If high-energy cardio classes with choreography are your thing, you might also enjoy a Step class. Another thing that I think is unfair is you cannot use your membership at all Gold's Gyms unlike a membership at 24-hour fitness centers! Gold's Group Exercise (GGX) View Class schedule Back To Top. Get free fitness classes for a week to try us out! Simply show up at the designated class times. A gym that feels like a country club, but costs like a couple of lattes. No sign-up is necessary to participate in either live or virtual classes. this workout uses functional training and principles of athletic conditioning to help you get great fitness results. 13395 S Beach Blvd The equipment is outstanding and if isnt named brand oh well you have plenty you can use or your own body weight!!! Class Schedule Middletown GOLD'S GYM MIDDLETOWN Gold's Group Exercise (GGX) classes are included with your membership with the exception of Yoga. Related Pages. While pilates and yoga instruction looks very similar at both studios and gyms, the differences are worth noting. We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them. Positive: Quality Been with golds gym for 10 years. Learn more about Golds Gym La Mirada here, or give us a try today with a Free Pass. The quality of your yoga and pilates classes is just as important as anything. With gym memberships, you gain access to exercise equipment and all the gyms regular programming, including unlimited pilates and yoga classes. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. Positive: Communication , Professionalism , Quality I like this gym way better. Gold's Gym: Your Source for Pilates and Yoga Classes Those searching for "a pilates or yoga studio near me" should look no further than your local Gold's Gym. Gold's Gym 65 reviews Claimed Gyms, Trainers Edit Closed 7:00 AM - 7:00 PM Hours updated 1 month ago See hours See all 27 photos Write a review Add photo Services Offered Verified by Business Virtual Classes Location & Hours 2280 E Lincoln Ave Anaheim, CA 92806 Get directions Edit business info You Might Also Consider Sponsored Hot 8 Yoga 164 Adult Annual Pass (Ages 18-49) $50. Create new account. Follow up, now you can use your membership at all the Gold's Gyms. Find a class that fits your schedule. Find the perfect class for you today at Golds Gym of La Mirada! Two to try are Body Sculpt, which includes resistance training with intervals, andLes Mills TONE -- a challenging mix of functional training and tubing exercises. Expand your workout repertoire as you learn new moves to shake up your routine. Pilates is one of the sports disciplines that have grown the most in recent years. Our experts offer modifications for each class that accommodate beginner-friendly movements while still challenging even the most seasoned gym-goers. Whether you want classes for weight loss, building muscle, or cardio, the Los Angeles gym offers something for everyone. You can also earn bonus points on your birthday and other special occasions. If this is also your case, don't hesitate to apply the 10 tricks that have proven to be effective to get you started in sport, starting with once a week and gradually increasing your regularity. Led by experienced and industry-leading instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our wellness community. Golds Gym La MiradaSouth Beach BoulevardLa Mirada, California, 90638, US It is a type of yoga that focuses on the connection between breath, movement and mind. La Mirada Regional Aquatics Center, Neighborhood Emergency Preparedness Program (NEPP), Temporary Guest Parking Permits for Preferential Parking Districts, Temporary Parking Permit For Nonconforming Vehicle, Vacant Commercial Property or Storefront Registration, Parks and Recreation Programs and Classes, State and Federal Business Assistance and Incentive Programs, La Mirada Business Development and Resource Guide, Video Feature - Business Introduction to La Mirada, La Mirada Reasonable Modification Policy and ADA Complaint Procedure, 13700 La Mirada Boulevard, La Mirada, CA 90638. Always clean and never too crowded and the price is very reasonable compared to other places that offer less. Thats why we put together this comparison of yoga and pilates studio vs. gym benefits. ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. La Mirada, CA. Front staff is always friendly and greet with a smile. my daughter has been coming here for, Cody M. said: Honestly been part of a lot of gyms, used to be a die hard 24hour, Leena B. said: I have to admit, I selfishly waiting to post this review because this, Tomomi S. said: My son just had his 5th birthday party at Rolling Robots and boy, it. place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. Gold's Gym La Mirada. GOLDS FIT: Trainers lead dynamic workouts with a mix of cardio and strength training to maximize the results (GOLDS MEMBER), CARDIO INTERVALS: High-intensity interval training, alternating short bursts of intense exercise with short recovery periods, YOGA FLOW: A style of yoga that moves from one pose to another in are fluid and focus on movement and mind, BODYBLAST: Full body workout that involves cardio and resistance training to sculpt and define the entire body, BALADI: Inspired by belly dancing and Arabic music, a cofun fitness concept for anyone who loves to dance, ESSENTRICS: A dynamic, full body workout that simultaneously combines stretching and strengthening while using all muscles. Either way, our Downtown Cardio Latin classes are so much fun, you almost forget how much you're sweating. Join our great community of exercise enthusiasts, and gain access to all the training equipment, fitness classes, and encouragement you need to reach your fitness goals. 13395 S Beach Blvd Let's take a look at all the benefits of swimming and the possible contraindications. From group fitness classes, to dancing classes, to cardio classes, we have it all! Directions, {{::dateParties.date | moment:'YYYY-MM-DD':'MMM D'}}, {{::party.start_time | moment:'HH:mm':'LT'}}, {{::classLocatorResults.getClassTypeName(party)}} My trainer is very attentive and knowledgeable of his job and how he helps me out. RPM Spin Class, Sprint Spin Class & Bodypump! Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. If you continue browsing we consider that you accept their use. One of the first things to evaluate is how affordable your various options are. Simply put, your pilates and yoga instructor needs to be talented and qualified to ensure that you get a good workout, stay safe, and have fun while finding peacefulness. as my personal trainer for about 8 months. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE LAVAL CLASS SCHEDULE | Gold's Gym Quebec Laval class schedule Feb 26 - Mar 4, 2023 COURSE DESCRIPTION POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Finally - a Golds Gym on Beach Blvd! love coming here. Our schedule provides a variety of classes in our dedicated yoga rooms. Unverified, {{::classLocatorResults.getRepetition(party)}} This is my absolute favorite gym l have ever been to! Gold's Gym La Mirada. We offer classes that appeal to all interests and fitness levels. Lack of motivation is the main barrier that many people face. My husband & I are there every day when they open in the morning which is the best time without much of a crowd. Is it a workout or a dance party? Gold's Gym Discount Tips We'll challenge your skills, talents and abilities and reward your every success. Swimming has many benefits for the body. The following are Community Gymnasium membership rates and types. Complete women's only gyms called "Lady Gold's" inside every club. I've been training with JEN CHEN for almost a year and what an amazing and transformative journey it has been! in 18 reviews, I've been going to this gym for 9 months now and have had Justin Park as my personal trainer for about 8 months. in 7 reviews, The facility was super clean, they have an outdoor pool and nice clean restrooms, they even have a tanning station. in 27 reviews. 10-pack and single class pass also available. Gold's did a fantastic job of transitioning the old 24hr Fitness which we were also a member. He was extremely knowledgeable and compassionate helping me through my weight loss journey. Facility: The new Gold's Gym is taking the place of the old 24 Hour Fitness Gym. For group exercise class information, find a gym near you. La Mirada, CA 90638, 13395 S Beach Blvd Our local gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. Gold's Gym vs LA Fitness: 10 Differences. {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. At Crunch, there's no shortage of fitness classes. The equipment was completely replaced as a brand new gym. We explain the precautions you should take below. As "The Authority in Fitness Since 1965", Gold's Gym is recognized for its superior service, facilities, programs, and products. It's about time! Full-Time. Job Description. Still, for the introductory rate and regular membership costs, its a good deal for the money! La Mirada, CA 90638. Departments Community Services Gymnasium, Pickle Ball: Tuesday through Friday from 9am-2pm, Basketball: Tuesday & Friday from 8:30pm-11pm. GOLD'S GYM LA MIRADA - 30 Photos & 61 Reviews - 13395 S Beach Blvd, La Mirada, CA - Yelp Auto Services More Gold's Gym La Mirada 61 reviews Claimed Gyms, Trainers Edit Closed 5:00 AM - 10:00 PM Hours updated 1 month ago See hours See all 30 photos Write a review Add photo Share Save Review Highlights Significant improvement over the 24 Hr Fitness that was here, formerly with its antiquated equipment. *Welcome to the Gold's Gym Member Center! Sat and Sun: 8am to 1:30pm. With top-of-the-line equipment and a variety of classes offered, you'll be sure to find what you're looking for. Being able to fit your yoga or pilates classes into your daily schedule is a basic needand an essential one. {{::classLocatorResults.getDuration(party)}}, Updated Eleiko and Nautilus Platforms, Thrive Semi Personal training, boxing area with heavy bags, massive weight room with dumbbells up to 150 pounds,. Staff is great all the time!! From step aerobics, kickboxing to yoga, well help you discover that there are many paths to achieve your fitness goals. Access to the Community Gymnasium's open gym hours are available to anyone ages 13 and up who purchases an annual membership or one day pass. Basically it's the same as the 24 hours was but I really like the fact that the showers are more personable now. Create new account. Should you take yoga and pilates classes at a studio or your gym? Firstly I just want to mention as a long term member of gold's this specific location always has amazing customer service. Strength Building Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? . Expand expand!! Great equipment & classes. South Beach Boulevard. Sad thing, you have to pay for a towel for 1. The desk service is always welcoming and friendly. Attain a balance of peace and strength with a yoga class at the L.A. gym. Gold's Gym Group Exercise Classes Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. See more of Gold's Gym SoCal - La Mirada on Facebook. During your Welcome Workout, we'll help you make plans to meet your specific goals, get a movement analysis, an InBody composition scan, and more. CLICK HEREto learn about all classes. The stairmaster is in a perfect place. The address is 13395 S Beach Blvd, La Mirada, CA 90638. incorporating many plyometric movements and core-focused exercises. It's a gym for powerlifters and body builders. IFLOW YOGA: It is a type of yoga that focuses on the connection between breath, movement and mind. The place is always super clean. Golds Gym La Mirada has not yet filled in its description. LA Fitness (13806 . Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Indoor cycling classes are perfect for blasting calories, and suitable for all skill levels. Gym memberships also offer numerous classes at various times so students are able to fit them before work, after work, during lunch breaks, or on weekends. Fri: 9am to 1:30pm. But, I love this gym so far!!! CARDIO CIRCUIT: Combining high intensity aerobics and resistance training designed to burn calories and build muscle strength. Group exercise classes are a great way to make sure you don't fall into a fitness rut. Those in Southern California can click here to find your nearest Golds Gym, and join us today! FIT CAMP: A type of group fitness training program designed to build strength and fitness through a variety of exercises. You can earn points at Gold's Gym SoCal every time you visit the gym, refer a friend, tweet about the gym, or complete a variety of other activities. These fitness classes torch calories, too! Gold's Gym La Mirada is the perfect place to get a workout in. See more of Gold's Gym SoCal - La Mirada on Facebook . 2023 City of La Mirada All Rights Reserved | Website Created & Hosted by Vision Internet - Innovators of Online Government. La Mirada, CA 90638, before work, after work, during lunch breaks, or on weekends, click here to find your nearest Golds Gym, 5 Benefits of Personal Training in La Miranda, 4 Tips for Reaching Your New Years Fitness Goals. Call club for details. The Community Gymnasium has set specific hours for open gym. We have Hatha yoga, hot yoga, yin yoga, and even a rooftop meditation and yoga flow class. {{::classLocatorResults.getDays(party)}} Don't have a Gold's Gym membership? POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Great equipment and and spa areas to relax after workout. I thought I loved 24 but Gold's is now my home! However, gym memberships offer greater affordability for their yoga classes, since they are already included in the cost of an all-access membership. (562) 232-9500. Looking for a Los Angeles strength-building class to increase your muscle mass (and get your heart rate up)? With great affordability, top instruction, and unmatched convenience, youll get everything youre looking for and more from your yoga and pilates classes. Been a member since they opened at this location, and couldnt be happier. The rooms were cleaned up, with portions renovated. And it is not for less, since it brings many benefits, but, is it advisable to continue doing Zumba during pregnancy? Gold's Gym La Mirada provides everything you need to reach your fitness goals, including weight and strength training areas, a wide selection of free weights, cardio equipment, and resistance machines. However, I dislike the fact that if you want to go swimming or to the sauna and hot tub you always have to use your key to get in. 3131 Boulevard Cote-Vertu Ouest, Suite C-35, Saint-Laurent, QC H4R 1Y8, CA, 1164 Service Street OLaval, QC H7X 4C9, CA, Copyright Gold's Gym. Best zumba class I ever had. Gold's Gym La Mirada Playground. With gyms locker rooms and showers, they allow you to clean up quickly post-workout and go on their way. Log In. Create new account. I've been going to this gym for 9 months now and have had. Current Open Gym Schedule I worked out here then and just returned to check out the make over now, with a considerably better experience! I was even able to use the bench press. It's a great gym, I found an amazing trainer Victor Rodriguez. Find a gym to get fit and improve your health. Get started today! La Mirada, California, 90638, US. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. You can find more information here. Gold's Gym is one of the most iconic brands in the world. While many factors need to be considered before you decide which gym to join, cost is one of the first things you should look at. LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout Southern California. Pilates and yoga instructors play essential roles in structuring your workout and ensuring you maintain proper form. Open Gym programs include basketball, volleyball, pickleball, and adult open table tennis. In fact, many of the instructors you get at studios are the exact same ones youll have at your local gym! Basics, Pilates, Levels 1 & 2, and Yin Yoga. GOLDS BURN: The fast-paced fitness experience led byunTrainingThuuses all the gym equipment to an effective workout (GOLDS MEMBER). A gym with every fun class you want, in one place. Unlimited: $40/month. La Mirada is sheer perfection and is waiting for you to get your fitness ON. Our certified instructors keep the energy level high so your workout is over before you know it! Group exercise classes are a great way to make sure you don't fall into a fitness rut. When comparing instructors youll get at studios and gyms, there isnt much of a difference. 1. 855 Publishers Pkwy Webster, NY 14580. Is this your company? In this way you will get the most out of the many benefits of sport. We offer classes that appeal to all interests and fitness levels. Gold's Gym Fullerton is one of 12 Southern California franchise locations aspiring to operate the finest health clubs in Southern California by . You can redeem your points in two ways: Welcome to Gold's Gym La Mirada! When searching for yoga or pilates classes, many beginners first step is to Google pilates studio near me or yoga studio near me. But theres far more to finding the right yoga or pilates class than that! Log In. Yoga and pilates studios prices vary greatly between boutique studios. Why is it great to work here? Eleiko and Nautilus Platforms, Thrive Semi Personal training, boxing area with heavy bags, massive weight room with dumbbells up to 150 pounds, functional turf and top notch Group Exercise, Theres so much happening at La Mirada you just have to come see it for yourself! Got a question about Gold's Gym? Specialties: Reach your fitness goals at Gold's Gym Fullerton, and discover all our gyms have to offer. Marco H. said: So I just joined yesterday and I walked in as a guest because my, Suzanne C. said: I am not much of a yoga person, probably done it a few times, but, Damian C. said: this review is long overdue. ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. Modern, clean facilities with state-of-the-art equipment and highly qualified trainers. def one of the better ones between here and Santa Ana, Great facility, clean and well maintained also the service is awesome. Older Adult Annual Pass (Ages 50+) $35. fantastic customer service! Gold's Gym SoCal Group La Mirada, CA. Ready for that life style! Customer Service: The Reps were kind , professional, and explained all the benefits with my membership. Sat & Sun: 8am to 1pm. Due to unforeseen circumstances, all GGX classes at La Mirada are ca. This gym used to be 24 hour fitness and Gold's gym remodeled the interior. Is a form of aerobic fitness exercise based on Latin dance rhythms, A branch of yoga to work on your alignment, learn relaxation techniques while building strength, us in the spin room for a fun, non-impact cycling workout to increase your.
What Does Pay The Ghost Mean,
Jeff Kepnes Net Worth,
Poplar Bluff High School Basketball Coach,
Do Anusol Suppositories Make You Poop,
Albany, Ny Crime Blotter,
Articles G